Tiffany Alesha

  • Tiffany Alesha
  • About|Contact
  • Tiffany Alesha
  • About|Contact

How to Lose 10 pounds in a Week | OMAD & KETO

3/29/2018

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Watch in 1080p HD ♡ OPEN FOR MORE INFO
In this video, you will see me try the omad (one meal a day) and keto lifestyle for one week. You will see everything I ate in 5 days. I also track my daily ketones levels using the Keto Mojo ketone testing meter. I will go in depth about the process and discuss how I feel everyday trying to transition into ketosis. I show some before and after pictures and a final weigh-in.
Click 'Read More' below to see more information
Current Favorite Keto YouTubers:
Dr. Eric Berg - http://bit.ly/1TZTRg7
Jason Wittrock - http://bit.ly/2qSis33
Thomas DeLauer  - http://bit.ly/2Eg66IG
Ruth May - http://bit.ly/2DJQ1qr

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Previous Videos:
Black Panther & Sunday Brunch with Bae | VLOG: https://www.youtube.com/watch?v=x-sGlHUvmzU
Easy Natural Makeup Tutorial - Sunday Brunch: https://youtu.be/iPJLXHGuwx4
First Impressions GRWM: ABH Prism Palette, Huda Beauty & More!: https://youtu.be/yD6Y8jWxqyE
MORPHE X KATHLEENLIGHTS PALETTE TUTORIAL | Review & Swatches: https://youtu.be/HmbjmaeUjgU
Weekend with Me - Shopping, Unboxing, Basketball Game | VLOG: https://youtu.be/WfhVuWweh9Y

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#tiffanyalesha #keto #ketogenicdiet #omad #onemealaday #ketoweightloss #weightloss #ketofit #ketofitness #fitness #weightloss #howtoloseweight #healthydiet #ketogenic #ketoweighloss 

Please let me know what video you would like to see next in the comments below!
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    Welcome to my blog!

    My name is Tiffany and I'm a beauty, fashion, fitness & lifestyle blogger & YouTuber.

    YouTube Channel: 
    youtube.com/TiffanyAlesha


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