After a few weeks of consistently working out, eating healthy and dropping a few pounds, I knew I didn’t want to ruin my results with a weekend girl’s trip. I already planned on giving myself a diet break those few days, not working out and basically eating everything that I could haha.
I wanted to prepare for the aftermath by researching a good juice cleanse I could use upon my return. And to be honest, I just went with the cheapest one I could find as most of the juice cleanses I found were quite expensive. I decided to go with Good Cleansing. The website was enticing, they had a large selection of appeasing cleansing products and the reviews were decent. For $76 we had a hit!
Please click 'Read More' below for my Full In-depth Review and Taste test
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My boyfriend does my voiceover for this golden purple makeup look. Hope you guys enjoy :)
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Hi my loves! Thanksgiving is one of my favorite holidays. Family, food and great company - everything I love in one place. Many people enjoy Thanksgiving, but no do not enjoy the overnight weight gain and bloatedness that sometimes comes the next day. I will go over my tips and tricks to combat some of that fluff and get yourself going on the right track.
Click 'Read More' below for all of my tips
I never knew how much I enjoyed reading books until recently. When you find a book you actual enjoy and can’t put down, it makes reading so fun. Here are some of my favorite books I have read or am reading now that is changing my perception on bookworms. I recommend you check these out and maybe you’ll learn to love reading as well.
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Hey guys! Hope you enjoy my second vlog. Watch my labor day weekend which include a date night with my boyfriend, shopping and errands, and Labor Day fun with my family. Thanks for watching!
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So these are my overall goals for the summer that I am really trying to start focusing on now. Please let me know if you would like a detail plan on some of these goals and I will be happy to write a blog post or create a video on it. What are some of your goals for summer?
Here are some of my tips and tricks to help me stay fuller longer and help me steer clear of my cravings throughout the day.
(click read more below to view examples & recipes)
As mentioned before, I am currently between moving. Once I move into my new place, I really want to fix up my desk/vanity where I can get ready and store all of makeup, while also building up my make-up collection. Here are 27 different vanity inspirations that are inspiring my own vanity. xo
(click read more to see all 27)
If you know me… you know I LOVE to eat. I’m currently in between moving and haven’t had much time to make my own food; therefore, I have to resort to eating out a lot. Unfortunately, fast food does not always have the best of choices. When I go out to eat, I make sure I check the macro-nutrients (usually using google or myfitnesspal). I like going with low calorie & high protein choices. And try to stay away from sugary/high calorie soft drinks, bottled water is your best bet. Here are some of my top somewhat healthier fast food choices.
1. Taco Bell Fresco Soft Tacos
· (chicken, 3 soft tacos)
Total Calories: 420
Total Carbs: 48
Total Fat: 11
Total Protein: 30
2. Zaxby’s Grilled Caesar Salad
· (Ceasar Salad Base, Bacon, Parmesan Cheese, Croutons, Grilled Chicken)
Total Calories: 516
Total Carbs: 24
Total Fat: 24
Total Protein: 51
3. Captain D’s Grilled White Fish and Shrimp Skewer Meal - Calories (Carbs/Fat/Protein)
· Grilled White Fish 101 (1/3/12)
· Shrimp Skewer 175 (1/8/25)
· Breadstick 148 (22/5/3) - could even not eat the breadstick if you choose J
· Rice 90 (16/2/2)
· Broccoli 22 (4/0/2)
Total Calories: 536
Total Fat: 18
Total Protein: 44
4. Panera You Pick Two
· Half Fuji Apple Salad w/ Half Dressing 240 (15/14/16)
· Broccoli Cheddar Soup (cup) 220 (15/14/9)
· Apple 80 (21/0/0)
Total Calories: 540
Total Carbs: 51
Total Fat: 28
Total Protein: 25
5. Chipotle Bowl
· (white rice, black beans, chicken, tomato salsa, lettuce..and sometimes either corn or light cheese)
About = Total Calories: 590
Total Carbs: 77
Total Fat: 10
Total Protein: 47
*please know I am in no way a dietitian, just some of my own “healthier” picks when I’m eating out*
Please let me know your thoughts/comments. I have a ton of other food examples like these, if you would like to see more. xo
Welcome to my blog!
My name is Tiffany and I'm a beauty, fashion, fitness & lifestyle blogger & YouTuber.